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- Thu Mar 09, 2006 8:54 am
- Forum: Cardio Training
- Topic: Combining Strength and Cardio
- Replies: 7
- Views: 6259
Combining Strength and Cardio
Hello all! After a short period off from workouts due to a massive influx of work, I'm trying to get back into weight training and cardio. weight routine is yielding good results for me, and I'm at an acceptable level of cardiovascular fitness. I'm wondering what exercises people have tried to throw...