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- Mon Feb 11, 2019 7:29 am
- Forum: Weight Loss/Fat Loss
- Topic: No Weight Loss
- Replies: 1
- Views: 6750
No Weight Loss
I know crossfit is not necesarily a weight loss plan but I am concerned that I am 5'8 197 pnd female and I have been doing crossfit for a month 5 times a week and not one pound weight loss. diet is not perfect because I do eat chocolate cookies a few times a week. About a handful of them. Other than...