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by Seastar87
Fri Feb 08, 2019 3:05 pm
Forum: Post Your Pictures
Topic: PLEASE HELP me with body fat VS body appearance
Replies: 2
Views: 9860

PLEASE HELP me with body fat VS body appearance

https://imgur.com/a/YHZMfiP CHECK PHOTO I’m a fitness instructor who works out 4-6 times a week with a variety of cardio, yoga, strength training and Aquatics. (No weight lifting) BF has always been relatively low for a female (13-16) it’s currently at 14%. I eat a healthy pescatarian diet filled wi...