I thank you all for responding and appreciate the advice very much. I guess what it comes down to is just finding the right way to go about doing it. I think I just freaked myself out a little from looking at the women bodybuilders. I just didn't want to look like that but I realize they probably us...

Hello, I am interested in losing fat and trying to put on a bit of muscle at the same time. I am wondering if anyone would have pointers as to how to do this properly, the female way so to speak. I am afraid that if I take the wrong supplements or do too much lifting I will end up looking like a guy...