Boss Man wrote:Lateral raises, arnold press, turkish get-ups, single arm shoulder press, military press, as examples.

Mainly shoulder exercises in your view, so you're saying the fluff up there belongs to the shoulder area? I don't know anatomy too well.

Since I've made progress in other areas, lets assume diet is good enough. What sort of exercises target that area of the arm/shoulder?

New member here. I've always been naturally skinny, even when I haven't been in great shape. I've recently started making an effort to do some strength workouts, mostly with fitness bands and the machines at apartment complex. It's perhaps not the greatest setup, no free weights, but it's the best I...