Search found 2 matches

by LovesAvocados
Tue Jun 05, 2018 6:33 am
Forum: Strength Training
Topic: How Much Weight Gain is Healthy?
Replies: 5
Views: 10299

Re: How Much Weight Gain is Healthy?

Thanks so much! That's a great idea! Since initial goal wasn't to change the way I looked, I didn't think to measure waist or anything else, so I don't know where I started. At least I can take a waist measurement now and keep track of it if I gain any more weight. And you've reminded me that all cl...
by LovesAvocados
Sun Jun 03, 2018 8:56 pm
Forum: Strength Training
Topic: How Much Weight Gain is Healthy?
Replies: 5
Views: 10299

How Much Weight Gain is Healthy?

Hi! I just started exercising in March, and I would love to plug in to a community like this. Exercising has quickly become an important part of life. I started because I wanted to feel stronger and healthier after an autoimmune disease diagnosis. I wasn't overweight when I started, but I've always ...