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by Lola456
Sun Apr 01, 2018 4:44 pm
Forum: Strength Training
Topic: Balancing weight loss and training! Help
Replies: 2
Views: 8466

Balancing weight loss and training! Help

Hi all! I recently lost around 37kg mainly through diet! With some mild cardio. Now weight loss has plateaued at 64kg. I can't lose anymore weight from cutting calories and I don't want to as I obviously want to have enough calories to sustain a healthy diet, however, if I eat what seems like the &q...