Hi! Thanks for your response. I appreciate where you're coming from but I can say with certainty that I'm not applying a limitation on myself, I'm struggling physically. This is quite common for CFS sufferers, we refer to it as a trigger, for some people it's running, others lifting, it can really v...

Hello I'm hoping someone might be able to steer me in the right direction. I am a recently diagnosed (but long time sufferer) of Fibromyalgia and CFS. I underwent a partial hysterectomy a few years ago and unfortunately piled on some extra weight. I was never a "fit" girl, only skinny whic...