i have question
im 33 yrs old, im about 95kg i want to loose weight, i do freeletics program for about 2 months now but no changes
question is that do i have to take diet???
thanks
Search found 1 match
- Tue Jan 23, 2018 2:12 am
- Forum: Strength Training
- Topic: Questions about lifestyle
- Replies: 3
- Views: 9331