I had to slightly modify position but yes it did! No one ever mentioned that before and I honestly never thought of dips. thanks!!!

So I broke wrist 10 years ago and its a permanent injury, meaning I cannot do push-ups. I've been searching for an alternative that will work the same way just without requiring wrists to do much. So far all I have found are people with casts and trainers that say either suck it up, or just don't wo...