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by ToddS89
Tue Jul 26, 2016 10:02 am
Forum: Strength Training
Topic: I'm thinking about starting to use straps...
Replies: 9
Views: 6326

Re: I'm thinking about starting to use straps...

If you can't or won't use a mixed grip for your deadlifts yet, straps are a great option to get there. Using straps early on helps you lift heavier loads progressively. In this way, yes, they are a crutch. That doesn't have to be a bad thing. As you get better and more serious, lose the straps.