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by jaynostic
Mon Nov 02, 2015 3:40 pm
Forum: Weight Loss/Fat Loss
Topic: Counting Bites...an experiment
Replies: 3
Views: 3770

Counting Bites...an experiment

Good afternoon everyone. I'd like to share what I will be doing for the next few weeks to lose weight in an effort to get feedback on plan and hopefully let others know how I succeeded (if and when that happens)The plan is simple. 3 meals per day 10 bites of food per meal no snacks no calories from ...