So do cardio say everytime i go then do send one day legs another? Whats the best way of losing fat around thighs and bum? Any chance of a little workout plan?
Thanks
Luke
Search found 3 matches
- Fri Aug 21, 2015 1:15 am
- Forum: Weight Loss/Fat Loss
- Topic: Weight lost diet program
- Replies: 5
- Views: 2940
- Wed Aug 19, 2015 12:57 pm
- Forum: Weight Loss/Fat Loss
- Topic: Weight lost diet program
- Replies: 5
- Views: 2940
Re: Weight lost diet program
Thanks for the reply !
Would you suggest to keep at just cardio? Or do weights aswell.. Aining to loose hips & mainly.. Then lose fat around thighs.
Currentky doing cross trainer bike & tredmil.. ?
Look forward to you reply
Thanks
Luke
Would you suggest to keep at just cardio? Or do weights aswell.. Aining to loose hips & mainly.. Then lose fat around thighs.
Currentky doing cross trainer bike & tredmil.. ?
Look forward to you reply
Thanks
Luke
- Wed Aug 12, 2015 5:31 am
- Forum: Weight Loss/Fat Loss
- Topic: Weight lost diet program
- Replies: 5
- Views: 2940
Weight lost diet program
Hi All, New to the forums.. Quick bit about myself... Names Luke im 23 & ive recently joined the gym & started a calorie controlled diet to get in shape. As i said above i started a calorie controlled diet.. But i want to know if this will work or could possibly take alot longer than other d...