i tried a counting calorie app to. was like urll lose 3 pounds a week if u stick to like 1200 calories. did that for 2 weeks i didnt lose anything. so i just keep thinking im broke

well if its during the week i eat breakfast really late. like 3pm b4 work. a bowl of ceral. then i eat a snack at work ususaly a lunchable. some times chicken from the deli(walmart) about 2 to 3 hours later. then i eat dinner when i get home at 10 what ever mom makes. if its the weekend i dont eat t...

Im 22 and i weigh 210 and is 5'6. i have no idea how to lose weight. nothing seems to work me. working out, deiting. right now i live a pretty sedentary life. i wanna change that but i know thats not gonna be enought. i dont want a magic trick or anything but theres gotta be something simple i can d...