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by dfedders30
Thu May 21, 2015 9:57 am
Forum: Strength Training
Topic: Slim down/tone
Replies: 3
Views: 3459

Slim down/tone

I work out at a crossfit type gym so regular day usually consists of quite a bit of weightlifting. I also try to run three days a week (fairly small distances, mind you). The problem I'm having is that I'm gaining a lot of muscle mass, particularly in thighs, and I want to know how to slim down that...