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- Thu Apr 23, 2015 5:58 am
- Forum: Weight Loss/Fat Loss
- Topic: The scales keep going up
- Replies: 1
- Views: 1532
The scales keep going up
Hello, I am a 22 year old Female, 121 lbs want to go to 112 lbs. I go for a 20 minute run before work 3 times a week then some sit ups before work, I am desk based. I will go for a brisk walk on lunch break for 40-45 minutes, Then I will arrive home and do some Cardio for 30-50 minutes then some Yog...