I usually eat when I get up, I'm a night owl so I tend to get up around the afternoon times, and I eat dinner at night...so usually I am eating two times a day with small things in between meals. However, I just eat what I can find in the house really...unfortunately family doesn't have a ton of mon...

So I am a 21 year old female, height 5'4, and I weigh 190 pounds... I mean I suppose to some people it may not be that much however I want to get back down to about 130-135...that was how much I weighed in high school and from what I am told that's a good healthy weight for someone like me. Anyways ...