I can do 6-8 reps vs. 10-12 that other are doing, but it's more form and being able to extend arms as wide as others etc. It just frustrates me and so I may go to more traditional weight training until I get weight down and then try again. I just was wondering what others thought about basically the...

I have a question for all you experts that I have been mulling over for the past few weeks. I have about 40 pounds I need to lose and am in the process of doing so - so that's all good. I've been going to TRX and Pilates based exercise programs that focus primarily on your body weight as the exercis...