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by Bossy77
Wed Mar 04, 2015 8:50 am
Forum: Weight Loss/Fat Loss
Topic: No cheat month
Replies: 1
Views: 1407

No cheat month

I lost over 90 lbs. Then got remarried and have gained over 20 back. Hitting the brakes today!! I'm starting a no cheat month. Keep eating in check..1800 to 2000 calories (with shooting for 1800). And be active everyday. When I first lost weight I used P90X. I will be doing Insanity this time around...