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- Sat Jul 12, 2014 8:28 pm
- Forum: Weight Loss/Fat Loss
- Topic: Need Help
- Replies: 3
- Views: 2500
Re: Need Help
Hi johnlaw as Bossman said it could be a diet issue. Stick to whole foods as much as possible. If it flies, runs, swims or drops from a tree then it could be considered whole food. It's healthy foods. Foods like vegetables, fruits, poultry, and fish. Stick to the outside isles of the grocery store w...