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by tufa4311
Mon Jan 12, 2015 8:00 pm
Forum: Weight Loss/Fat Loss
Topic: Newbie: Weight Gain with Fat Loss
Replies: 1
Views: 1607

Newbie: Weight Gain with Fat Loss

Hi all, So I have an issue most people don't - gaining weight was what I needed to do...I am 6' tall and was 120 lbs about 1 year ago. I went on a weight gain diet, ate 4000 calories/day for about 9 months and gained 30 lbs - that said, I ate anything and everything and did NOT work out the entire t...