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- Thu Feb 13, 2014 5:00 pm
- Forum: Diet & Nutrition
- Topic: Need Help
- Replies: 1
- Views: 2081
Need Help
I am 21, 5ft and 126lb I want to loose weight and tone in around 2 month target weight is 112lb I currently go to the gym everyday and I mainly work on cardio but I also do a little strength. (I probably need to up strength training to tone) I usually burn 600cal in a workout. I limit myself to 1200...