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- Sun Sep 08, 2013 11:45 pm
- Forum: Diet & Nutrition
- Topic: Breakfast Smoothie vs. Eggs for breakfast
- Replies: 3
- Views: 4393
Breakfast Smoothie vs. Eggs for breakfast
I am looking to lose fat and tone up. Im "skinny fat" and want to tighten up body. For breakfast, I typically have eggs... Recently, Ive been on these healthy breakfast smoothies...little bit of hemp protein, berries, spinach, almonds, chia seeds/flax seeds, almond milk, ice. Which is the ...