Search found 4 matches

by nitroskim
Fri Aug 30, 2013 7:35 pm
Forum: Post Your Pictures
Topic: 16, 5'8" Working out irregularly for less than 4 months
Replies: 3
Views: 11150

Re: 16, 5'8" Working out irregularly for less than 4 months

Btw, what muscles am I flexing on the second picture?
And, are legs thin for body?
by nitroskim
Fri Aug 30, 2013 7:27 pm
Forum: Sports/Athletes
Topic: Am I on the right way to increasing vertical?
Replies: 3
Views: 12226

Re: Am I on the right way to increasing vertical?

The plates that are available here at home are 4 10lbs 1 20lbs and 1 5lbs and 2 dumbells
by nitroskim
Fri Aug 30, 2013 8:51 am
Forum: Post Your Pictures
Topic: 16, 5'8" Working out irregularly for less than 4 months
Replies: 3
Views: 11150

16, 5'8" Working out irregularly for less than 4 months

http://i1272.photobucket.com/albums/y385/angbahocapital/20130830_211429-1_zpse561a1f4.jpg http://i1272.photobucket.com/albums/y385/angbahocapital/20130830_211411-1_zpsdbdb57f0.jpg http://i1272.photobucket.com/albums/y385/angbahocapital/20130830_211346-1_zpsd9d62df3.jpg http://i1272.photobucket.com/...
by nitroskim
Fri Aug 30, 2013 7:47 am
Forum: Sports/Athletes
Topic: Am I on the right way to increasing vertical?
Replies: 3
Views: 12226

Am I on the right way to increasing vertical?

Hi, I have been playing basketball since I was grade 5 but playing the sport was just a hobby back then, now I want to take game to another level by starting with increasing vertical jump. legs doesn't seem proportional to body for a reason I don't know. But even with thin legs, thighs are hard exce...