I wonder if Redwing ever obtained his goal... I started out working toward the goal but career goal changed (got a job offer unrelated to this goal) and started focusing on the new job instead of hammering hard at this. I felt like I was on the right track before I slowed it down due to this change...

Why would the job depend on this unusual assessment criteria, as I've never heard of a job requiring sit-ups, push-ups and a 1.5 mile run in less than 12.5 minutes, as an assessment method. The 1 month timeframe is going to be very hard. I'm not sure you could do it. The push-ups you would have to ...

Basically to be hired for a position I've been wanting for 5 years, I need to reach these goals, and having pretty much given up on the position 3 years ago, I've lost what used to be a pretty good fitness level. By the end of August I need to be able to do the following: 40 Sit-ups (in 1 minute), 3...