A typical weekday consists of either a low carb English muffin and peanut butter or cereal for breakfast. Greek yogurt as a snack. Brown rice, veggies and protein (chicken or pork) for lunch, an apple and banana in afternoon and usually a protein and veggies for dinner.

I think you might be right. I'll have to try to eat more. Would loss of appetite be related at all?

Wondering if I've hit some type of plateau or if I'm not eating enough to maintain the definition I've had in abs. In the fall of 2012, I had some crazy defined abs (for a girl) much like a very defined man would have. I was running about 20 miles a week, playing ice hockey once or twice a week and ...