Search found 2 matches

by jlynn149
Mon Jun 24, 2013 6:01 pm
Forum: Diet & Nutrition
Topic: New fitness and Nutrition site
Replies: 1
Views: 2000

New fitness and Nutrition site

I am trying to create a new online fitness and nutrition site! Has anyone tried http://www.1and1.com/website-hosting its a really easy step by step to domain and hosting site from what I hear? The sooner I can get things going the better! Thanks!
by jlynn149
Mon Jun 24, 2013 5:58 pm
Forum: Diet & Nutrition
Topic: Gym and fitness newbie
Replies: 9
Views: 4461

Re: Gym and fitness newbie

Fill up on breakfast! Eggs(high protein) whole grain toast with an avocado.

Protein shake and fruit for a snack.

lunch chicken or fish with rice or a big salad

afternoon snack have a sandwich.

dinner protein and veggies.