Search found 1 match
- Thu Jun 13, 2013 8:13 pm
- Forum: Workout Programs
- Topic: Advice for Insanity?
- Replies: 4
- Views: 5331
Advice for Insanity?
I just started Insanity yesterday, and I did workout for today and I'm dead! It is the most intense workout I have ever done, and I'm looking to tone up abs. During the exercises I have to stop 1-2 times, and sometimes muscles can't handle it. Has this happened to anyone? I'm not overweight, and I'm...