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by spiritedsoul
Thu Jun 13, 2013 8:13 pm
Forum: Workout Programs
Topic: Advice for Insanity?
Replies: 4
Views: 5331

Advice for Insanity?

I just started Insanity yesterday, and I did workout for today and I'm dead! It is the most intense workout I have ever done, and I'm looking to tone up abs. During the exercises I have to stop 1-2 times, and sometimes muscles can't handle it. Has this happened to anyone? I'm not overweight, and I'm...