diet isint great . I don't really eat brekfast as I don't have big appetite that early . Lunch is normally soup. And then dinner .... Varies ... But usually a big portion of whatever it is . I do snack a lot at night . Tea and biscuits . Which obviosly doesn't help. Iv been told by one person to go...

I have started the gym recentley, I haven't got myself into a routine yet as I am unsure on what to do , I have looked online and they're are a lot of mixed messages . ain is to mainly tone as I don't think I'm really fat , but I want to try and lose a few pounds aswell , as I'm currently size 12 an...