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- Sun May 12, 2013 2:43 am
- Forum: Diet & Nutrition
- Topic: Calorie Intake
- Replies: 1
- Views: 1730
Calorie Intake
Hello, I was wondering what an appropriate calorie intake would be for myself. I am 20, female, exercise 3-4 days a week and I do light yoga on the off days. BMI is 18 and I am 5'10. For exercise I go to the gym, use the elliptical anywhere from level 7 to 9 on random for 20 minutes, then I do stren...