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by meta
Sun May 12, 2013 2:43 am
Forum: Diet & Nutrition
Topic: Calorie Intake
Replies: 1
Views: 1730

Calorie Intake

Hello, I was wondering what an appropriate calorie intake would be for myself. I am 20, female, exercise 3-4 days a week and I do light yoga on the off days. BMI is 18 and I am 5'10. For exercise I go to the gym, use the elliptical anywhere from level 7 to 9 on random for 20 minutes, then I do stren...