Search found 4 matches
- Sat May 18, 2013 7:47 am
- Forum: Post Your Pictures
- Topic: Do I need to lose weight? Which do I look healthiest?
- Replies: 6
- Views: 8180
Re: Do I need to lose weight? Which do I look healthiest?
so you went from 80's to around 104? How did you feel when you were around 90lbs?...I think it boils down to not so much how you look but how you feel? If you feel healthy and strong that's the weight you should be......
- Thu May 02, 2013 7:51 am
- Forum: Workout Programs
- Topic: Working out like a ancient greek
- Replies: 0
- Views: 2765
Working out like a ancient greek
I have been working out for years and last weighted workouts have been High Frequency Training......It's and awesome workout ....But I needed to change up for awhile, I'm 47 and joints need a break...lol So I'm doing Body weight exercises....I thought I was strong before....but I'm finding out If do...
- Tue Apr 30, 2013 7:40 am
- Forum: Chill Out Zone
- Topic: New and just want to say Hi!
- Replies: 1
- Views: 3764
New and just want to say Hi!
Hi everyone....joined to make friends and to gain knowledge of fitness...
- Tue Apr 30, 2013 7:36 am
- Forum: Post Your Pictures
- Topic: transformation
- Replies: 11
- Views: 22220
Re: transformation
Good Job...like the tummy tat!