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by Deecree8s
Fri Apr 12, 2013 4:38 pm
Forum: Strength Training
Topic: Ii want a flat stomach. Ii want to b happy with me. Help me
Replies: 10
Views: 7753

Re: Ii want a flat stomach. Ii want to b happy with me. Help me

If you just want to target the little pooch area (I had that problem too), there are a couple of great ab exercises you can do. One is lay flat on floor and point your legs to the ceiling, straighten them as much as you can without straining. Then flex your feet. Raise your butt off the floor and st...