Search found 1 match

by stano123
Thu Mar 21, 2013 5:22 pm
Forum: Exercises
Topic: Six pac exercises?
Replies: 8
Views: 9235

Six pac exercises?

Hey, I'm 16 years old and started stretching exercises in order for me to get a six pack. I play semi-professional football on Wednesday's, Friday's and Sunday's and I am quite slim.  These are the exercises I have started today: Day 1: Scissor Kicks - 60 (30 each leg) Twists - 100 Side Plank w/Lift...