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- Thu Mar 21, 2013 5:22 pm
- Forum: Exercises
- Topic: Six pac exercises?
- Replies: 8
- Views: 9235
Six pac exercises?
Hey, I'm 16 years old and started stretching exercises in order for me to get a six pack. I play semi-professional football on Wednesday's, Friday's and Sunday's and I am quite slim. These are the exercises I have started today: Day 1: Scissor Kicks - 60 (30 each leg) Twists - 100 Side Plank w/Lift...