Thanks Bossman, for the reply. After more reading I tend to agree with you. I am upping the calories with veggies/fruits/protiens but keeping the carbs at a moderately low level. I will continue with the cardio and the weight lifting and then something good HAS to happen :D I haven't weighed in a fe...

I'm 45 yrs old, 6' tall and 232 pds. I work out for an hour every day during lunch/5 days per week and I do 1.5 hrs EVERY day on the elliptical. The eliptical usualy equates to 1300-1500 calories burned. On top of this, I do between 200-500 pushups 5 days per week and take creatine supplements. On a...