Thank you very much Boss man! Following your lead, I looked into Tae bo by Billy Blanks, defintiely looks like something for me so I will pursue that further and try to get his level 1 dvd but have to ask judging from what I am seeing in his youtube videos, there are times he's standing still while ...

Hello all, not sure I came to the right place judging by the name of this site :) so if not please excuse this? I am turning 51 this year, job is a desk job from home [home based business] I have minor arthritis issues and I am asking and looking around the net for a quick cardio workout just to wor...