thanks i will start with them.
i eat beef as well as fish and so on i have diet balanced and a slow metabolism ... :p
lets do workout

i was asking for tai chi because of the balance we also get... sigh...

I think a good place to address the weight loss would be to assess your diet. What foods do you eat and what times do you eat? i am asking here because i have doubts about what i can do to lose wight doing exercise. i have a balanced diet, 5 meals a day (counting with the small meals between the no...

Hello I am new here, name is Tiago, a few years ago i had a car accident and i injured left leg and left arm. I have platinum plates in femur, i have half of a prosthesis in the femur head and platinum plates in arm bones, i can move them almost perfectly but i have to use compensation in leg becaus...