Breakfast is generally around 10-10:30 AM (since I wake up around 8 and go to the gym at around 9 where I eat an energy bar).
Lunch is between 12-1
Dinner is anywhere between 7-9. I usually have it around 7:30 but since I'm staying at parents' for a month, dinner time is not fixed.

Currently I try to eat as much healthy as I can - A soy based breakfast (a generous serving of soy, apple, carrots etc) after workout. Then for lunch I eat something like lentils/chicken with whole wheat bread. Dinner is mostly light - no proteins, low on carbs, high on fiber like salads, whole whea...

I forgot to mention that I have PCOD (polycystic ovaries).. I'm not sure if this has anything to do with the size of the breast. And some people say that breast size is mostly genetic. Well, not for me.. mom is flat in the chest area and I used to playfully mock her about her "flatrons". S...

Alright, I think its time to put a stop to misery of being top heavy. Believe me or not, its a pain - literally and otherwise. I'm 5'2", weigh 130 lbs, I'm a 34D and breast has always been a BIG (pun intended) problem area for me. target weight is 121 lbs to be achieved in 2 months before I joi...