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- Tue Jan 15, 2013 1:53 pm
- Forum: Strength Training
- Topic: Recovery Recommendations for P90X
- Replies: 0
- Views: 2155
Recovery Recommendations for P90X
First time poster. I just started P90X for second time. I did it three years ago and I like/need the structure. I did not maximize results the first time because I didn't adhere to any sort of healthy diet and I burned out after about six weeks (I finished the program, but the last six weeks were ki...