So do you think I should mix in some bicep curls? What other exercises do you think I should consider for hamstrings?
Thanks for the input BossMan.
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Search found 2 matches
- Sun Jan 13, 2013 7:59 pm
- Forum: Weight Loss/Fat Loss
- Topic: Any advice on weight loss plan
- Replies: 5
- Views: 2349
- Sat Jan 12, 2013 8:09 pm
- Forum: Weight Loss/Fat Loss
- Topic: Any advice on weight loss plan
- Replies: 5
- Views: 2349
Any advice on weight loss plan
Hey all, I'm fairly new to the forums and after reading around for a bit I decided to join. goal is to ultimately weigh around while maintaining or improving strength and muscle mass (6'2" , 20 years old, currently sitting at around 220), and in order to accomplish this I have decided to start ...