Search found 3 matches
- Fri Nov 30, 2012 1:56 pm
- Forum: Workout Programs
- Topic: routine!
- Replies: 4
- Views: 3336
Re: routine!
Your workout seems great! Make sure that you're getting enough sleep, drinking enough water, and keeping stress to a minimum. Also consider (with your doctors allowance) taking a daily vitamin which will make help keep energy up. I'm sure right now you feel on top of the world and that's so awesome...
- Fri Nov 30, 2012 9:42 am
- Forum: Workout Programs
- Topic: routine!
- Replies: 4
- Views: 3336
routine!
I just started working out. Here is routine let me know what you think! I'm on week 2 and body is super sore! It feels great! Monday 1.5 Mile (working up to 2) Tuesday Chest/Shoulder and Back day 15 min elliptical warmup. 3x sets Chest Press with 20 pound dumbells (8-10 reps) 3x sets of lateral rais...
- Thu Nov 29, 2012 9:09 am
- Forum: Sports/Athletes
- Topic: What sports do you do?
- Replies: 59
- Views: 89611
Re: What sports do you do?
I'm a boxer. I also play street ball regularly at a local basketball court.