thank you for sharing, I truly appreciate it. I know that the pool is great, unfortunatley not being able to get in and out with less than two other people is an obstacle, but I will work on exercise outside of the pool for now, and I know it will help me. I work during the week so finding the time ...

I will reply soon, I have a question about this one: Hamstrings. Lie on something like a bed, not the floor and make sure your feet overhang, then flex one Knee until the foot is as close to your head as possible, keeping the Upper Leg flat, then return to the starting point. Repeat 10 times, then s...

i can move all of limbs, right side is stronger. right hand has a strong grip. I actually started driving with hand controls. right leg is strong but tight and an hinderance at times. When I walk I wear a leg brace on left leg.

I broke neck in a diving accident, was completley paralyzed, told I'd never walk again. I am confined to a wheelchair, BUT after knowing and trying I do walk short distances with a walker. The years of being in a wheelchair have weared on me. I have no denial issues and I know I probably won't ever ...