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- Wed Oct 24, 2012 8:57 am
- Forum: Weight Loss/Fat Loss
- Topic: HIIT, feeling better but not losing anything
- Replies: 6
- Views: 4691
Re: HIIT, feeling better but not losing anything
If you are doing a lot of running you should increase your water intake drastically other wise your body will retain a lot of fluid due to the amount of stress and activity your putting it through with sprints. From experience in the military just running can take a while to lose inches. Its all abo...