As for me, I'm on a tight budget right now but I really want to lose weight. friend introduced me to walking and jogging every other day then do zumba dancing for 30 minutes. I've been doing this for 3 weeks already and felt so better. I've also referred to online fitness boot camps as well and foun...

Thanks for this post Frankcon! What motivates me to lose weight is that I want to conceive. I've had hormonal imbalance for the past 4 years and husband and I were struggling to conceive for the same years. I believe that if I lose weight it will increase chances in getting pregnant. OB even suggest...