http://www.healthstatus.com/calculate/b ... calculator" onclick="window.open(this.href);return false;

Try also to calculate your body fat in this link given to you above.

Make a list of habits that you want to break. These will be habits that are preventing you from reaching your goal weight, like eating too much fried food, drinking too much soda, not exercising, etc. Be as clear as you can, and expand on any items if necessary. When you break down your goals like t...

http://www.healthstatus.com/health_blog ... eight+loss" onclick="window.open(this.href);return false;
do visit this link.

Hope it can help due to your problems.

Good day .. Just reduce your disease risk and improve your quality life, you can benefit from toning up your body and dropping some pounds.This is one of the tips on toning your body.

Quickly calculate how to lose weight fast and how long that weight loss will take with our friendly weight loss calculator.
http://www.healthstatus.com/calculate/h ... eight-fast" onclick="window.open(this.href);return false;

Determine your best exercise to lose weight. I'll give you this link for you to wshow the number of minutes of activity required to burn 3500 calories for over 120 different activities. Armed with this information you can lose 5 pounds, lose 10 pounds, lose 20 pounds or more. http://www.healthstatus...