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- Sat Sep 15, 2012 4:03 am
- Forum: Strength Training
- Topic: i,ve heard about bulking up, but what does it really mean.
- Replies: 6
- Views: 6392
i,ve heard about bulking up, but what does it really mean.
I,ve heard about bulking up but what does it really mean. I always thought there was fat or muscle. so what does the *bulk* consist of.