if you are into yoga exercises for abs here's a list of more intense yoga positions that you can include in your fitness routines to develop your abs. These can definitely contribute in toning and shaping your stomach muscles. 1. boat pose 2. bridge pose 3. crunch and half boat 4. mermaid pose 5. pl...

same here, totally agree with boss man


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The top three ab exercises at home: 1. cycling 2.crunches 3.planking All these effective ab exercises are perfect since they can be done anytime and anywhere at your home, plus it does not require any equipment at all. All you need to have is a space on your floor and the determination to commit to ...