Search found 2 matches
- Sun Jul 01, 2012 6:55 am
- Forum: Womens Area
- Topic: need help shaping up new today
- Replies: 2
- Views: 3970
need help shaping up new today
Hi just joined today need help with everything shaping up, cardo, want to get 35lbs off 5' frame anyone out there that can help me.
- Sun Jul 01, 2012 6:45 am
- Forum: Cardio Training
- Topic: treadmill workouts
- Replies: 2
- Views: 4540
treadmill workouts
how many treadmill workouts a week do i need to lose weight trying to get 35 lbs off