I have a few questions about shakes. First off- I was planning on going to local GNC to get their opinion and then buy something there, but I wanted some tips here first. I want to lose stomach fat and replace them with abs and have a good, decent but not over-the-top muscular body. What do you reco...

Hi, I'm just starting getting into losing weight since summer is just around the corner and I want to be in shape and fit by the end. Here's a rundown of me and goals: Me: 6'0", 16 years old, 158 pounds Goals: 148 pounds (at least), fit and have abs. I have pectus so I know abs won't come easy,...