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- Thu Apr 26, 2012 3:17 pm
- Forum: Strength Training
- Topic: where do i start ?
- Replies: 9
- Views: 9617
where do i start ?
I lost weight before but now I don't know where to start, I want to start on ABS but I ate a salad and turned around and ate a piece of cake, I want to stay motivated how can I with no support? Lost and alone.