I appreciate the reply, 2-3 years is.. intimidating. I really plan on sticking with it though. I'm looking forward to getting the feel for everything and just, know what I'm doing in the gym. Thanks for the help

I've bought myself a gym membership, I'm 19, 5'10 and weigh in at 139 pounds. With the membership came a free session with a personal trainer who did a few tests with me, etc. The funniest moment being the instructor saying "YOU'RE LEAN AS F***" when I measured 7.3% body fat. Anyways, Just...

Im new to the site, looks promising. I'm an 18 year old college kid standing tall at 5'9 weighing in at a WHOPPING 130 pounds... I've worked out off and on for over a year and am really getting back into it. goal, the almighty 6pack. Last summer I did well over half of the P90x Workout (50 days.. ro...